Creating Calm, Confident
& Connected Families
Helping families to support a child who is struggling with big emotions.
When my eldest was 6 years old, he began to change from the happy, fun loving little boy that we knew,
to a frustrated, anxious boy who began to feel that he wasn't good enough!
I had to watch my son struggle with school and life and I felt helpless and lost in how best to support him.
He was later diagnosed with adhd, but the damage had already been done to his self-esteem.
This experience awakened a strong desire within me to find a way to help other families with similar struggles based in big emotions.
Through this desire, I came across Mindful Monkeys® Ltd who were looking to train practitioners and I knew that it was exactly what I’d been looking for to start my professional journey towards helping others.
I am now the first Mindful Monkeys® Better Together Practitioner within Wales and I am delighted to be able to support parents and their children in nurturing a stronger connection as they build resilience and confidence in each other creating a calmer family dynamic.
Welcome to Confidently You Coaching
CALM | CONFIDENCE | CONNECTED
“My child is like a different person! He was dealing with so much before and seemed always so angry!
Doing the MM®BT programme has allowed us to open up to each other more and to understand the other more too.”
“Carolina is such a lovely person, she genuinely cares and I immediately felt at ease as did my son. Her passion to help others shines and I can’t thank her enough!”
"My brain fog has lifted and my energy has doubled! Who knew that a simple change in food choices could create such a difference to both my brain and body! I feel the best I've ever felt!"