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Creating Calm, Confident

& Connected Families

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Helping families to support a child who is struggling with big emotions.

When my eldest was 6 years old, he began to change from the happy, fun loving little boy that we knew,

to a frustrated, anxious boy who began to feel that he wasn't good enough!

 I had to watch my son struggle with school and life and I felt helpless and lost in how best to support him.

He was later diagnosed with adhd, but the damage had already been done to his self-esteem.

This experience awakened a strong desire within me to find a way to help other families with similar struggles based in big emotions. 

Through this desire, I came across Mindful Monkeys® Ltd who were looking to train practitioners and I knew that it was exactly what I’d been looking for to start my professional journey towards helping others.

I am now the first Mindful Monkeys® Better Together Practitioner within Wales and I am delighted to be able to support parents and their children in nurturing a stronger connection as they build resilience and confidence in each other creating a calmer family dynamic. 

Welcome to Confidently You Coaching



“My child is like a different person! He was dealing with so much before and seemed always so angry!

Doing the MM®BT programme has allowed us to open up to each other more and to understand the other more too.”

“Carolina is such a lovely person, she genuinely cares and I immediately felt at ease as did my son. Her passion to help others shines and I can’t thank her enough!”

"My brain fog has lifted and my energy has doubled! Who knew that a simple change in food choices could create such a difference to both my brain and body! I feel the best I've ever felt!"

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      Address:  Godre'r Coed, Caeberllan, Adpar, Wales     |      Email:     |      Telf:  07703636506

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